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Home About Shop Customize What is a Mala Book Soulful Reads Service Contact

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Have you tried breathwork?

My first Q&A of the year was with @francescasipma about Unblock Your Purpose: Breathwork, Intuition, and Flow State.

She has created a practice of breathwork and hypnosis called hypnobreathwork. The methodology can re

On the path to completing my second book, I received directions to create a website with my name as the domain. For the past two months, I’ve been working on creating a second website. The process of building it, writing my story/content, and c

A Sunny Day is inspired by a photograph I took at the North Shore Yacht Club in Highland Park. I spontaneously took the picture for a Substack post about learning to garden and sail. I felt so much joy seeing the contrast between all the bright color

Instagram drives me bonkers when I post multiple photos. This Pink Shaving Brush tree picture is what I added not the duplicate train to the North Pole! The Botanical Gardens was one of my favorite locations.

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